Jess Fraser - Life and Transition CoachAug 20, 20212 minSerendipitySerendipity By Jennifer Jessop, RN Serendipity is an aptitude for making desirable discoveries by accident, good fortune or luck and my...
Jess Fraser - Life and Transition CoachJun 3, 20212 min3 Steps for Fostering Positive Self TalkBy Jess Fraser Replacing our negative self talk is a process which takes time and intentional effort. Let’s explore three easy steps to...
Jess Fraser - Life and Transition CoachMay 21, 20213 minStrategies for HealingBy Holly Dykstra I remember the exact moment when my existing self-love vanished. I was eleven years old. I overheard a conversation that...