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Don't Settle.

Live Life, Love Live.

FREE Tough Conversation Suppport

Rediscover Yourself
& Keep Everyone Happy?

Struggling with those important conversations with loved ones about your goals?

Claim Your FREE Conversation Blueprint & Support Tools!

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 - Plan and prepare for tough conversations with ease

-  Navigate discussions with empathy and understanding

-  Take meaningful steps towards your goals, together

 

Let's turn those conversations into action! 

Hey There!

Welcome to my digital space!
Whether you arrived here through a friend's recommendation or discovered me via my guided journal, podcast, blog, or social media channels, I'm truly grateful that you've chosen to explore this corner of the internet with me. Your presence here means a lot, and so does your exploration.
The site is laid out to optimize your time and help you find what you're seeking right away. So enjoy poking around; there are a number of ways to stay connected and I hope that you do.
Looking forward to sharing more meaningful content and experiences with you.

I'm Jess.

Jess Fraser - Life and Transition Coach
Thank you supporting me too as your Life Coach

Thank You

Voted Best Life Coach

With deep gratitude, I am honored to be voted again for Best Life Coach of 2024 by Reader's Choice. This recognition means the world to me, and I couldn't have done it without the incredible support of my community. Thank you for allowing me tobe a part of your world and to walk alongside you on your journey.

xo,
Jess

Voted Best Life Coach

Featured Offerings

As a coach, I specialize in guiding individuals through transformative journeys, helping them break free from the chains of worry, stress, and inconsistency. Many of my clients, much like you, come to me feeling stretched too thin, grappling with the overwhelming feeling that there aren't enough hours in the day.

 

I am here to assist those who seek something more, those who want to live authentically and with purpose. Whether you're struggling with the mass of information out there, feeling like so many things are out of your control, or facing the challenge of starting and staying motivated, I'm here to provide support. From letting go of the old, navigating changes within your family, to overcoming the fear of the unknown.

 

Want to find the time for meaningful change? I can help you create a plan and stick with it. Together, we embark on a journey towards genuine living, where you no longer feel alone, overwhelmed, or stuck in a cycle of unfulfilling routines. Let's transform the "what ifs" into empowering actions and rewrite the narrative of your life.

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Oshawa Centre Mall Indigo

Brave Words, Bold Moves
Live at Indigo

Join me, Jessica Fraser, for a powerful in-store event where inspiration meets intention. Whether you're just starting your self-discovery journey or craving a deeper connection with yourself, this is your invitation to pause—and take a bold step forward.

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​Date: May 31st, 2025
Time: 12:00–3:00pm
Location: Indigo Oshawa Centre, near the coffee shop

What if one small act of courage could change everything?

Oshawa Centre Mall Indigo

In-Person
Event

1

Connect with Your Future Self

Sit down, breathe deep, and write a powerful letter to your future you—your wiser, bolder self who already knows you’re capable of more. We’ll seal it up and send it back to you down the road, so your own words can remind you of how far you’ve come.​

2

Add Your Voice to the Courage Wall

Share a brave step you’ve taken or an affirmation that lights you up. Your words will join others on the Courage Wall—a growing mosaic of bold moves and beautiful truths from our community.

3

Win, Sign, Celebrate

Spin the prize wheel for coaching sessions, swag, and exclusive surprises. Browse the Courage to Change journal, get your copy signed, or just come chat. You don’t need to have it all figured out—just bring your brave.

Friends Talking Outside

Step into a Community That Gets You

Join a supportive Affordable Group Coaching Program 

to break through barriers, find belonging while creating the change you’ve been longing for. 

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Join now!

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Jess Fraser - Life and Transition Coach
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