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Jess Fraser

Certified Life and Transition Coach

Meet Jess, a courageous woman who has triumphed over life's most challenging obstacles to discover her true strength and purpose. Her journey has been marked by breath-stopping unexpected family struggles, intertwining tales of love and fear, battles with mental illness, and confronting the formidable opponent that is cancer. But through it all, she emerged with a profound understanding of the power of breaking down before breaking through.

In the face of adversity, Jess learned a valuable lesson: no matter the struggle, one must embrace the mud and immerse themselves in the lessons it has to offer. The good, the bad, the feared, and the unknown—all these experiences shape who we are and teach us how to cope. It is within the discomfort and messiness of life that we find our greatest opportunities for growth. Jess witnessed courage in others before embodying it herself, realizing that the journey doesn't have to be traveled alone and regrets need not be a part of the equation. Life is meant to be lived fully.

Certified as a Life Coach through Co-Active Coaching and an active member of the International Coaching Federation, Jess is dedicated to helping others navigate their own journeys of transformation. As a mother, daughter, wife, and dreamer, she understands the multifaceted roles we play in life and the importance of pursuing personal growth. Always hungry for knowledge and growth, she delves into multiple books simultaneously, continuously seeking new ways to expand her understanding.

Jess is not content with the status quo; she is determined to disrupt the usual and make meaningful change. Alongside her coaching practice, she is an accomplished author of the Courage to Change Journal, a facilitator of empowering retreats, an insightful blogger, a captivating podcast host.

Now is the time to embark on your own journey of transformation, guided by a compassionate and experienced life coach who knows firsthand the power of resilience and courage through personal growth. With Jess by your side, you can overcome obstacles, embrace change, and create a life filled with purpose and meaning.

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