Life & Transition Coaching
Your Coaching journey with me
It's NOT right for you if you . . .
​1. Are seeking someone to do the heavy work for you
2. Want to continue living in the past
3. Cannot find 1 hour every two weeks to meet
3. Not willing to take accountability for where you are right now
4. Wanna talk but not do the walk
5. Not open to experiencing new things
6. Refuse to allow your inner strength to shine through
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It's right for you if you . . .
​1. Are ready to make change even if you're not quite sure what that is yet
2. Want to live life, like really live life. Not just existing. Not just getting by, or settling
3. Would like to worry less and stress less
4. Rediscover who you authnetically are
5. Want to find something to look forward to
6. Willing to find ways to champion yourself
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Therapy vs. Coaching
The Benificial differences
Coaching
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Set goals and organically explore
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Work through your present and future
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You are creative, resourceful and whole
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Traditional Therapy
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Diagnose and prescribe
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Work through your the past
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What is broken, not working
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Offerings
Complimentary
Empowerment Session
1 hour virtual or over the phone session
Get to know one another
Sample a bit of coaching
Answer any questions you may have
See what options would be best for you
WHAT SHE SAID
"I have attended coaching with Jess for about 8 months, and I highly regard and recommend her. I was not sure what to expect as I am new to the personal coaching concept. I am so grateful for this experience, Jess has helped me achieve so many moments of clarity, and so much personal and professional growth! Helping to find balance, organizing and working through personal relationships all while feeling that I am achieving my goals. Never feeling judged or advised, but always understood and encouraged. Thank you!"
— Terri Schlaiss
