Why This Guided Journal Was Created

Why do we feel that our dreams have to be

packaged away like a separate life?

One life on its own can be exhausting enough. But two?

I'm not sure if this is where you're or feel like you're headed.

But the Courage to Change Journal

helps you fuse your dream life into one.

Here is what I've learned: once you start infusing these two

lives together, sparks start to fly, and that exhaustion and disconnect
starts to dissipate. You start to see evidence of your dreams/goals everywhere. From this place of alignment, anything is possible.
Wherever you are in your story, it's exactly where you need to be.

I know that you have heard phrases like this before . . .

What may be different this time

is that you have me by your side

and the Courage to Change Journal too.

Taking this journal everywhere I adventure

BENEFITS

Brave the messy and imperfect

Set Goals with clarity and focus

Start touching your dreams daily

FEATURES

Pre-Work Section

Will help you get clear with the change you want to make and get real with the reason why you’re
starting this journey in the first place.

Daily, Weekly, Monthly

These guided journal pages will continually tap into your goals and
bring them to life as you forge through your journey. Helping you create change along the way.

Wrap Up Section

Celebrate you and your goals. Going through your key learnings, review your entries, and see the measurable changes that you have been able to implement during your journaling time.

Creative Brain Dump

Spaces for you to draw, doodle, mind map, and any other
mediums to express where you're currently with your needs
and desires.

Additional Tools & Recourses

Exclusive reader's access to additional documents, audio and video support, related to your guided journey.

Why Rebecca Raisin Loves the Journal

"I’m relatively new to manifesting and journalling, starting a year or so ago. I didn’t know exactly what I was supposed to do, except write some goals and what I’m grateful for and try not to feel guilty while manifesting the life I want. With this lack of insight and guidance my handwritten ramblings dried up and eventually I stopped committing to the daily task altogether. That was until I found Jessy’s Courage to Change journal. What an aha moment it was for me!

Not only do I feel like I have Jessy right by my side, but it’s also designed in such a way that’s easy to follow so there’s no dithering about what I’m supposed to do, or how I’m supposed to do it. The layout of the journal brings the fun back into journalling as it guides you all the way through so you can keep those goals forefront and work towards them. There are also other tools and guides to complement the Courage to Change journal so you truly do feel like you’ve got your own support team if you need a little extra as you go forward. There’s space for everything like reflection, intentions, affirmations, and making space for small dreams and lofty dreams too.

I love that I can make goals and reflect on them at the end of each month following the layout of the journal which is all done for us in a user-friendly step-by-step way. It’s opened my mind to really drilling down on what I want from my life, personally and professionally and making a definitive plan to get there.

Every time I write my intentions on the page, I’m one step closer to that reality. Writing for myself every morning is a simple joy, like sleeping on freshly washed sheets. It’s self-care for the soul. Jessy writes: disrupt the usual, and that really resonated with me. I'm looking forward to a successful year and being mindful and intentional as I make my way forward with every single dedicated word."

Rebecca Raisin

One of my favourite authors