The wind that helps your greatness

take flight

Coaching, Motivational Speaking

Retreats & Workshops

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Jessica Fraser

Life & Leadership Coach
Motivational Speaker, Facilitator

"I am the wind that helps other's greatness take flight."

Jessica is a mother, wife, daughter and a crazy passionate business woman. On the more raw side, she has struggled with anxiety and depression at different points in her life. Understanding how to navigate happiness, belonging and fulfillment has become a pursuit of hers. She believes every challenge is a test to see how badly you want what is on the other side. Be it your personal or professional life they are all influencers to your success and happiness. In the heart of business she has led teams and individuals through change, transforming potential to empowered action. She has a background in managing multimillion dollar facilities exceeding sales targets and maintaining some of the best associate retention. Her management and volunteer contributions along with associate development have yielded awards for herself and others, representing the top 3% of the company’s best performing associates. All this and she balances the wild life of a family that both inspires and supports her daily. If you want to deliver an impactful message with powerful action it is not only about the people you influence but believing your potential. Let Jessica help your greatness take flight.

FREE Empowerment Session

The toughest part is getting started

Bring with you an idea of what part of your life you would like to enhance. Then together let the magic stir.  It is a great way to see if we will work well together. Book an appointment today!

Living Your Fullest Life

A call for action

This 2 day interactive workshop puts you first and your goals.  Together we dig, explore and work though the intricacies of your true desires with no limitations.  If you’re not sure what you want but deep down you know that change needs to happen, this workshop is for you. Perhaps you are in the thick of it all and are looking for a little support and help keeping that path clear of debris.

The workshop includes a workbook that we will be working through each day with some reflective activities before, during and after our time together.

Next workshop: Coming soon

You are worth the investment!

Life Coaching Session

Get the Most out of Life

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

Career Coaching Session

Guidance & Inspiration

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

Retreats

Refuel with a Weekend Away

Allow yourself to unwind, reflect and reconnect with the truest version of you. Here you will experience a variety of activities that will have you thinking, letting go and sorting through all the things that are important in your life. There will be pre and post retreat connections to make this an encriching experience that will leave a lasting impression.

Stay tuned for more details to come

Lots of down time to do anything that is important to you and your wellness

Email if you are interested in learning more retreats and how I can customize it your your group yourinnervitality@gmail.com

"Do something everyday that scares you."

Eleanor Roosevelt

Schedule a Session

(905)809-3590

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