Please accept my warm welcome to your journey. Click on the video to get started.
I'll be your Guide.
your journey awaits...
Enjoy the Podcast
Come as you are, I will meet you where you are at.
Pre - Worksheet
What I Hope to Gain from this Journal
What was the reason that drove you to purchase this journal in the first place? It is usually from a source of pain or desire. Utilize this you enter what you hope to gain from this journal. However, this document provides some helpful suggestions. I also introduce you to some real people too.
Why is it important to track your missed and accomplished days? Well missed days tend to hold judgement and a sense of failure and accomplished days do not always hold the deserved celebrations. This activity helps remove that judgement, assist with course corrections, and will have you recognize your accomplishments, and to celebrate them too.
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