Projects

YouTube Channel - Your Inner Vitality

See videos of Podcast interviews, learn more about coaching and support with making meaningful change.

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PODCAST - Your Inner Vitality

For those wanting to disrupt the usual and make meaningful change. 

Giving Back

I am hoping to raise $10,000 to help make mental health support more accessible. I have partnered with my preferred not-for-profit organization, the Ontario Shores Foundation. The above link is my fundraiser campaigns. I would love to have join me in whatever way you are able.

International Retreat

Looking for some calm from amongst the chaos and to find a place of reconnection? 

TOGETHER Hybrid Coaching Program

A 6 week comination of virtual group and individual coaching sessions.A since of community and support in bite sized chunks.

FREE Support Links

Find support with career transition, mental health and Suicide support & prevention.