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See videos of Podcast interviews, learn more about coaching and support with making meaningful change.

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For those wanting to disrupt the usual and make meaningful change. 

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Welcome to my ultimate road trip across Canada as I chug along in my converted van named Lola and kitty, Mandy. Hitting up book stores along the way. Planting seeds of courage through conversation and sprinkling a little bit of love as we explore and play.


This guided journal will help you set your goals with clarity and focus, so that you can not only start with courage, but experience the shifts you crave, one smart (courageous and creative) step at a time.


A 4 week virtual group program geared towards your goals. With Weekly accountabiity to help see measurable progress.

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Find support with career transition, mental health and Suicide support & prevention.

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