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Join date: Jun 15, 2018
About
Aside from my Life Coaching practice I've carved out for myself, like you I wear many different badges. I’m a mother, daughter, wife, dedicated bookworm, even an adventurous dreamer. I understand the intricate demands we balance in life, while honouring our passions. Life’s discomfort and messiness is where we find our greatest opportunities for change. Your path shouldn’t be a lonely journey and regrets need not be a part of the equation. Our lives are meant to be lived fully.
Now is the time to embark on your own passionate pursuit. Let me help you courageously pave the path you crave.
Posts (55)
Mar 2, 2026 ∙ 3 min
The Courage to Change Companion Guide
Discover 5 books that pair with the Courage to Change journal to help you build gentle momentum, stay focused, and turn insight into action.
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Feb 23, 2026 ∙ 3 min
Bridging the Gap: Staying Relevant and Connected During Job Transitions
Navigating a job transition in Canada? Discover practical strategies to stay relevant, financially stable, and connected during unemployment, including upskilling, networking, freelancing, volunteering, and career coaching support.
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Feb 9, 2026 ∙ 3 min
Affirm Acceptance in Your Life: Work, Relationships, and Self-Care
I’ve been sitting with the word acceptance for a while now. Not the polished, spiritual version of acceptance that sounds calm and effortless. But the real kind. The kind that meets us right where we are. In the messy middle. In the parts of life we keep trying to fix, rush, outgrow, or push through. February felt like the right time to slow this down and really talk about it. Because acceptance is not about giving up. It is about softening. It is about telling the truth about what is...
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Jess Fraser - Life and Transition Coach
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